Model Diet Plan

Diet Tips

Real Model Diets

Real Model Tips

Diet Plans

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Real Model Diet & Beauty Tips

Kerstin's Beauty Tip

diet and beauty tips

Kerstin keeps her complexion young and beautiful with Clarins face products. She likes it because it absorbs easily, has a delicate fragrance and makes her skin supple and soft.

Kerstin has always tried to be a conscientious model and has turned down fur commercials in the past.

Clarins is perfect for her and other animal lovers because they don't test their products on animals.

One more tip from this German beauty - flax seed capsules promote healthy skin and a speedy metabolism. Just take them with your vitamins in the morning!

Kerstin's Diet Tip

During a long day modeling its sometimes hard to avoid hunger pangs. Kerstin always carries a bag of almonds with her to snack on. As well as being a great low fat snack, almonds help regulate blood sugar levels and curb food cravings.

Kerstin's Recipe

Baked Stuffed Eggplant

Ingredients:
1 eggplant (aubergine)
Olive oil, extra virgin
1 onion
Mushrooms
Pesto
Cheese
Salt
Pepper

Slice one big eggplant into two halves, scoop them out with a teaspoon and place in a bowl. Spread a little olive oil inside, then place in the oven and leave for about 10 minutes at 200C (or 400F).

Chop some onions and fry in a pan until golden brown, then add the flesh that you scooped out of the eggplant, plus with the mushrooms. Add a little salt, pepper and pesto.

Remove the slices of eggplant from the oven, and fill with the fried vegetables. You can also grate some cheese on top. Put back into the oven and leave for another 15-20 minutes, or until the cheese is melted and has a golden colour. Delicious!

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