Ever
wondered how top models get in great shape for photoshoots and the runway?
In Model Diet Plan, our resident models give a full run-down on all the diet plans and tips you've seen, from Green Tea to Atkins. We also share the secrets and tips that have worked for us in our 'Real Model Tips' section.
Remember - Models are the one group of people who diet successfully. Its our job, our livelihood. So when you need advice, models are the people that you should naturally look to!
Cleansing Diets for Models
Learn how
cleansing will not only help you lose weight, but also improve your complexion!
Models use cleansing all the time to stay thin and beautiful!
Celebrity Diets
Weight loss tips from celebs!
Not just models here - find out how Angelina Jolie and Oprah stay in shape too.
A Real Model's Diet
One of our resident models shows us her 3-day food diary. Why not follow it
yourself and see if it works for you?
Metabolism Boosters
Increase your metabolism and watch the weight fall off even when you're at rest!
These tips can help you lose weight without having to starve yourself.
In this website we take you through the diet plans that we've tried during our years modeling internationally. All the plans are laid out on the left-hand side of the page. Only you know what works for you, so try to look at them all - you never know what tips you might pick up. And I've included a section on exercise, because no weight loss plan is complete without a healthy exercise regime.
Most importantly though, remember to enjoy it! A good diet plan should give your spirit a lift and make you feel better, both physically and mentally.
"Wow I love your site! I'm an aspiring model trying to get some good test
shots. I'm definitely going to be using some of your tips when I try to lose
weight."
- Analise (La Rochelle, France)
"Its really interesting to see what models actually do - I always assumed
they were so unhealthy but from your site it seems like its possible to be
healthy too.. I can't wait to try some of your ideas"
- Jane (Detroit,
USA)
"Nice section on celebrity diets. They're not as crazy as I thought they
would be! Must be nice to have a personal trainer though.. But thanks for all
your advice."
- Anna (Louisiana, USA)
"Hi I'm a new model trying to break into the industry. Thanks for passing
on all your advice, its tough to find support in this business!"
-
Brandy (Budapest, Hungary)